Rufat Rassulov
Photo by Simon Berger

You’ve probably heard this word before. Zen is so popular, it’s now synonymous with mindfulness and calmness. But what this school of Buddhism is actually about?

Well, you already heard most of the teachings if you read That’s Philosophical for a while. …

From That’s Philosophical

Photo by Craig Ren on Unsplash

Here is a known fact: it is impossible to achieve long-term happiness. But even though most people know about this, we still get caught up in a “I will get this and then I will be happy” mindset. Yes, it works to get things done. …

Rufat Rassulov

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